Originally Posted by
andrelam
Also don't forget that there is more to progress than just losing weight. As muscle is being built you may not loose as much over all weight, but your body is clearly taking on a healthier balance. Inches on the waist or other area are also good places to see signs of progress. I weigh about the same as l did a year ago, but I now have my belt 1" tighter.
Happy riding,
André
Amen! My weight loss got slowed because I felt so much better I started eating more than I should but after I calmed down I couldn't help but celebrate the reduction in my gut size.