I could start earlier, maybe 9 or 10 and i'm up for route suggestions, somewhere in the Marin county area starting in SF.

Moderate to me is um not fast but not slow?

The reason i started the thread in the road cycling forum was because after looking around BF i though there wasn't a forum for this type of topic. ya silly that i should think so. The problem was i didn't backout far enough, clicking on the second BF button not the first. so whatever.