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Old 08-27-08 | 06:06 AM
  #15  
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z415
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Joined: Apr 2006
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From: Gainesville/Tampa, FL

Bikes: Trek 1000, two mtbs and working on a fixie for commuting.

Originally Posted by michael word
You should be pedaling at a cadence of about 115.
Thanks - want to tell me the formula or what not? I'd like to know.
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