Had a nice day on Monday. My normal 11 miles in, then called for a doctor's appointment and found they could get me in at 10:30. So 10 miles there, 10 more back, then 11 more miles home. 42 miles! 40-50 miles isn't a big deal to me physically, but I didn't wake up that day expecting to get to ride that much!
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Work: the 8 hours that separates bike rides.