Ok ladys & gents.. I went on my first bike ride in about 15 years... I think I may have gone more than I should have but, it felt good - I was proud of myself...

duration: 29:43
miles: 4.77
avg speed: 9.4 mph
max speed: 27.3 mph
temp: 90 degrees

what do you all think?

I road a mountain bike on the roads of north wales pa...