Originally Posted by
Nickshu
IMHO, the most important things are:
2.) Fore-aft position of saddle - When crank at 90 degrees, should drop a plumb-bob from below kneecap and should land right over ball of your foot
I know KOPS is controversial. I get that. What I don't get is KOP.S Terms like "below kneecap" and "right over ball of your foot" go right over my head. Anyone have an idiot-proof explanation, or better yet, a picture?
Like I said, I know it is controversial. I'd really like to understand it, and maybe try it. Knowing is half the battle, don't you know?