I had a long day yesterday and a poor nights sleep. This mornings ride was sllllllooooooooowwwwwww.
ugh
As a plus I hit a new low in my weight loss. Of course any new weight loss is a new low since I dropped below my lowest weight since my early 20s a few weeks ago. 6 lbs to go and the goal I set 4 years ago will have been reached.