Originally Posted by
Velo Vol
Yes. First ride after getting KO'ed by the stomach flu on Sunday/Monday.
Not at 100%, but it felt good to be on the bike again after a long (3 day) hiatus.
I went through that last week, except the main symptoms were congestion, aching joints, and congestion. I was back on the bike Thursday and Friday (did about 25 miles each day, 18 before work, 7 or 8 in the evenings, now I'm back on target. Illness is never a good thing.