Thread: heart rate on a trainer just can't get it up
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Old 09-09-08, 05:22 PM
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JBBOOKS
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I ramp up to full resistance and get out of the saddle. By the end of the winter I am able to do 30 minutes out of the saddle. HR goes way up, especially when you push your cadence. A good song on the radio helps the intensity, too!
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