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Old 09-09-08 | 08:06 PM
  #4  
Bikewer
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Joined: Mar 2005
Posts: 1,442
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Rollers do give you the possibility of crashing in your own living room...

When I was using my stationary trainer, I used structured workouts to maintain interest. Lots of changes of gearing and pacing. Still damned boring.....
Some recommend setting up in front of the TV; sprinting through the commercials, things like that.
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