Old 09-11-08 | 05:37 PM
  #7  
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X-LinkedRider
Flying Under the Radar
 
Joined: Oct 2007
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From: Northeast PA

Bikes: 10' SuperiorLite SL Club | 06' Giant FCR3 | 2010 GT Avalanche 3.0 Disc

I think all exercise will help with each other. I can tell you first hand as an avid backpacker, rock climber, kayaker, and cyclist they all help each other out. Leg strength, endurance, and your cardiovascular as well as circulatory systems will be greatly improved when combined.
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