Originally Posted by
photonick
I tried Hammer whey powder today, I was expecting a really solid drink that would fill me up but was pretty disappointed. Not only did the vanilla taste absolutely disgusting (I tried the chai also, it was so bad I had to throw it out!). Outside of not giving me as much gas, I found it to be no superior to Designer brand whey. What whey proteins do you guys like and why? What makes a whey superior to another.
Not strictly on topic I realize, but I use a vegetable protein powder (from MLO), and take it in the form of a smoothie. The mix I've come up with is
1 cup soy milk
1 banana
1 cup blueberries
2 Tbsp protein powder
1 Tbsp flaxseed oil
It's not whey, but it's a shot of complete protein, and goes down well from my point of view.