i tried the nyack ride today. took me 7 miles to throw in the towel. didnt so much rip my legs off as rip my heart out. got spit out the back on a little surge and that was the end of that. i was alread at 180 something bpm when the elastic snapped so no way i was reeling them back. i rode up to the bear mtn tt but you were gone and i discovered that watching a tt is incredibly boring. also, climbing up that hill the straight way, up from the soccer fields, instead of call hollow is a sunofa*****. new max heart rate on that climb at the top. so between getting *****slapped in nyack, and the humidty killing me while doing 4 mph at 30 rpms up that goddamn hill i definitely had a humbling day. htfu indeed.