Old 09-15-08 | 11:33 AM
  #8  
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dmotoguy
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Originally Posted by waterrockets
For fitness though, you don't need to do it on a hill for interval duration.
Im not sure how the wall compares to my local hillclimbs... but they are ~ 1 hour climbs... for those I believe it helps to train on hills to work on your climbing technique, considering it can be substantially different then the position you would be in on the flats for a similar length effort.
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