Old 09-17-08, 03:05 PM
  #451  
medcat4077
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Join Date: Sep 2008
Location: Lexington, Ky
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Bikes: 2008 Trek Madone 5.2, Gary Fisher Monona

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Originally Posted by DIGITAL39
I went about a year drinking soda maybe once every couple weeks and what helped me was these packets you can buy. Crystal light makes their own version, but of course they are more expensive and do not taste any better. I was buying mine from Walmart, they are about 1.69 for a box of 10 packets, each making 16 oz so for 1.69 you get 1.25 gallons of a tasty drink. Each package has 0 calories, so obviously no sugar either. Being a convenient size made them perfect for the gym and on the road.
Yep, those crystal light packs saved me from pop. Breaking myself from pop which started in the summer was a slow process as I love caffeine, so I just drink lots of water/crystal light and tons of coffee now. I've still only lost 20lbs, but I'm enjoying myself on my bike tremendously
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