cool, will give it a try tonight. will start with small increments and add a little rise in the front of the saddle.

now, here's the thing, i've also read that when moving the saddle forward you have to adjust saddle height as well (which i assume would be: move saddle forward, move seat post down/ move saddle back, move seat post up). is this correct?

there's so much information on fit and yet not one seems to correlate to the next. everyone has there own seperate 'biker's inseam' starting point (stand with feet 6" apart, 10"apart....) and it gets wilder from there!