Originally Posted by
kriskros
hello all... im a newbie ..beeb cycling only 3 yrs [never wanted a bike when i was a kid] ride a giant cypress sx.. only ride 7to 10 miles a day... started at less than 1 mile... hills puff me out[limited lung capacity]... hoping to get to 15to 20 good fun feel much better.... iam 82
You are doing good "Old Man". Just try to do over 21 minutes none stop a day and build from there.
You're great. I'm still a kid, 66.