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Old 09-28-08 | 05:35 PM
  #6  
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bikinpolitico
Bicycle Utopian
 
Joined: Aug 2008
Posts: 787
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From: Austin, TX

Bikes: Bianchi Campione d'Italia, Softride Qualifier, Ritchey Breakaway Cyclocross

I agree it's probably the engine more than anything else. Try doing a separate "training" ride of at least one hour (2 hours would be better) once a week with lactate threshold intervals spread throughout. The only way to get faster is to ride faster.

I'd also check to make sure your brake pads or fenders aren't rubbing, even slightly.
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