Bike Forums - View Single Post - back pain? check out your psoas!!!

10-03-08 | 11:17 PM

#4

ericgu

Senior Member

Joined: Oct 2003

Posts: 1,941

Likes: 1

You might also try cyclo-zen. It has a section on back exercises and back stretches that have helped me a bunch.

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Eric

2005 Trek 5.2 Madone, Red with Yellow Flames (Beauty)
199x Lemond Tourmalet, Yellow with fenders (Beast)

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