Neat - w/ ice on the side
Joined: Oct 2005
Posts: 1,200
Likes: 0
From: Big Ring. Little Cog.
Bikes: 2005 Dahon Speed TR, 2006 Dahon Mu SL, 2000 GT XiZang, 1999ish Rock Lobster, 2007 Dean Animas CTI
I hate it for you, kokomo61.
My experience with injury recovery mirrors yours somewhat. Lots and lots of frustration with it seemingly never gettting better. But then one day I can do an exercise that I could not do previously. And then I can do that exercise without swelling and ... then later I can do it without discomfort...
So hang in there and keep at it. And don't settle for anything less than what you want. If the PT or Ortho tells you that as good as it's going to get, stay after them to try different approaches.