Originally Posted by
metalchef87
Beautiful day. Rode 30 miles, then my legs gave out....I literally couldn't pump any more...I was so mad/embarrassed that I had to call my wife to come get me...this is the most that I have ridden in one sitting so far...I kinda feel like crap, I think I might have over exerted myself...but I'll rest tonight and see how I feel tomorrow.

Don't do that! Take it easy. Pace your self. Rome wasn't built in a day.