Originally Posted by
nycphotography
A) Counting miles on the trainer is pointless. If you insist on counting something, you should count "effort" either as watts or heart rate, and "time". If you are training for a purpose, record time, watts AND HR.
Not to be a jerk but Ill count miles as a goal if that keeps me going. I have been doing this long enough to know what works for me.
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