Thread: 7 days/wk
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Old 10-08-08 | 02:46 PM
  #7  
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caloso
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Joined: Jul 2002
Posts: 40,863
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From: Sacramento, California, USA

Bikes: Specialized Tarmac, Canyon Exceed, Specialized Transition, Ellsworth Roots, Ridley Excalibur

You should be fine. Just listen to your body. Take a day off if you need it or spin easy when your legs are feeling heavy (call it "active recovery"). The beauty of the bike is that it can be a torture device on Saturday and a therapeutic healer on Sunday.

FWIW, I just checked my calendar and I've ridden on 20 straight days. That's included a 3-day omnium, commutes, rides to coffee shop, and rides around the park with my kids. Mix it up!
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