So far it has not been the best Weight Loss week - I chose to eat a Burrito and chips last night. USually I hit Subway! big mistake - as I looked up the caolries afterwards. STAY AWAY FROM BURITTOS AND CHIPS! Also missed my workout today -a s my alarm clock was on vibrate. So no workouts since Sunday's ride...
OH dear! OK tomorrow I will work out before work! This weekend I am at my parents for a big a party- will need to be sure and work out then as well.
OK otnight and tomorrow night - SUBWAY....