I used to love my jogging. even did a couple runs across bride openings. ( Sunshine Skyway Bridge.) It really keeps the weight off. More effective than cycling, I fear. But, after 5 years of running, I wonder if my right knee will always be fit enough for cycling. Do replacement knees work well in the long run.
__________________
Pray for the Dead and Fight like Hell for the Living
^ Since January 1, 2012