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Old 10-17-08 | 01:09 PM
  #13  
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Andy_K
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From: Beaverton, OR

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Originally Posted by BCRider
First of all is since you mention it's more of a deep ache the answer is just to ride more. My own muscles around those sit bone points ached at first too and still do a little after longer rides. With time and riding they'll toughen up and become more dense in that area as your muscles both tone up and develop more muscle around those points.
+1

I'm surprised it took so long to get this response. Nobody can just jump into biking without butt pain. It's a rite of passage.
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