The weeks been pretty good so far, although I did go off the diet yesterday for some happy hour fun with friends. At least it was light beer that I chose as my drink of choice. The chicken wings covered in honey BBQ sauce are another story though. But if your going to drink, you kind of have to eat something to help keep things in check.
Looks like I'll be back in the saddle as soon as tomorrow. The saddle sore has healed up nice & quick, so I'm glad I stayed off the bike for those few days. It'll be good getting that extra excercise in, kind of like the Last Chance Workout. Doing really good on drinking water, I think I've had at least 8 glasses every day this week. Plus I've eaten more friuts & veggies than I have in a long time. Probably since I was a kid.
Keeping my fingers crossed for at least 1 pound off the scale,
Denny