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Old 10-21-08 | 01:55 PM
  #15  
Wiggle
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Joined: May 2008
Posts: 420
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From: Halifax, NS

Bikes: 2019 Trek 520 Disc, 2012 Jamis Ventura Sport

Make sure if you're cutting weight that you still eat often and don't cut too many calories. Your body could very well be adjusting to the lower calorie intake and this will sabotage your weight loss goals. Eat at least 4 times a days and at least 1800 calories I'd say (I'm 200-ish and I eat low 3000s to just maintain my weight)
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