Originally Posted by
startedspyder05
I only have around 3500 miles into my legs but I figured it would be a good time to start some interval training.
Um, why? Because everyone talks about them? If you have a base from other sports, great, but if not, that seems a bit early.
Who am I kidding? I'm probably going to be doing WRI and 2x20's come next spring, myself. Knock yourself out!