Originally Posted by
ElJamoquio
I'll take a tack no one else has -
If you're both a runner and a cyclist, and you can't run a 25 min 5k, you won't be able to stay in the pack for a cat 5 race.
What if your just a cyclist and not both? I am going to have to attempt a 5k run now and see what my time is. The last time I ran was the "mile test" in highschool.