jaxgtr

Yea, I think Spark has a fairly good database, the calories and other nutrition listings seem accurate. I have about 6 items in my custom foods. You can also group foods, so if you know you are going to always eat them together, like cereal and milk, then you can just go to the group and put it in your meal. It also gives you the ability to add different meal listings. I added two, during exercise and post exercise to account for anything eaten during those times.