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Old 12-07-04, 03:22 PM
  #22  
AJRoberts
Stays crunchy in milk
 
Join Date: Jul 2004
Location: Richmond Hill, ON
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Originally Posted by traindabrain
I can speak to that. There's a strong recommendation from doctors and fitness experts regarding running that it's better to run on asphalt than concrete. Concrete is an extremely hard surface, and knee joint life is prolonged by running on softer surfaces.

Hope that helps.
Thanks for that tidbit. It does make logical sense, even if I do find it a bit annoying. The worst is when I've got to swerve out of the bike lane
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