wow - had an interesting weekend. I ran 8 miles on Saturday and felt fantastic. I really felt like I could have kept going for a long time, but I forced myself to stop after 8 miles. I didn't want to get injured over doing things. April and I went out last night and enjoyed ourselves, and because of that lets say I wasn't too perky getting out of bed this morning. I had to go to the team ride though because I promised Jason (one of the guys on our board) that I would. He wanted everyone there because he invited Jen McRae to join us. I don't know how I did it but I destroyed the one of the sprints. Cbip almost bridged a bunch of hard core sprinters to me but I grabbed another gear and somehow held them off. They actually sat up the last 50 feet or so because of the gap. I've never dominated a sprint like that. I mean we had P1,2 guys in the field. It probably sounds silly but it was a pretty cool moment for me on the bike.

So far, in the little bit of time I've been training in both sports, my cycling hasn't suffered - it has actually gotten better. It'll be interesting to see if that continues.