Originally Posted by Jim Bonnet
I too would agree that unless you are climbing some insane hills daily you don't need a 32. Id start doing some squats and run a 12/25 or something close to that.
happy climbing
Cross train.....weights, stair steeper, running. All these different activities will have over-lapping benefits and train you from a different perspective. This is where I disagree with a lot of forum members who just say ride the bike more often.