Slow! Well, slow for me. Stayed up way too late last night. Had a bit too much beer. Still a bit jet lagged (from New Zealand - 17 hour difference). So it all caught up to me this morning. Dragged myself along at 13MPH most of the way. 15 if the tailwind hit me right.
I saw exactly one person on the 5 miles of MUP. A trail-regular who walks a lot. Temps in the upper 20sF. Dry.