The last one I actually checked my speed I hit 34MPH. That's the highest so far in 5 months of not particularly well-thought-out training. Now I'm into the whole training thing hardcore. I'm working base miles right now, but I'm in the gym and I'm building to a peak in early May. I'm hoping to be able to hit 40MPH by then.

My usual riding partner is a sprinter all the way. He can hit 42 MPH in the flats!!! I sprinted by him one day, passing him at about 28MPH while he was doing 15MPH. I held 30 MPH for about 300 yards, and he came flying by me like I was standing still. He's freaking FAST!

Cole