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Old 11-05-08 | 09:43 AM
  #17  
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shapelike
Don't smoke, Mike.
 
Joined: Oct 2006
Posts: 3,295
Likes: 0
From: Toronto

Bikes: Devinci Tosca, IRO Rob Roy

Your lower back hurts (a lot) during races. You've tried:
- stretching
- core exercises
- bike fit adjustments
- bike equipment changes

... wear two pairs of shorts. It helped me out a lot this season.
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