I play basketball once a week in the evenings. I used to not bike the day I played and the next day, but it's only pick-up ball at my church so I decided I can bike the day of. Unfortunately we play from around 9:00 up to 11:00 and it always takes me hours to wind down, so I get to bed very late that night. I sleep in the next morning and drive to work in order to make it on time. It's a good opportunity to lift weights at my work gym.