Originally Posted by
zonatandem
Was tested at University of Arizona when I turned 60. Max after 15 minutes on treadmill was 187; resting (not sleeping) 15 minutes later: 49 bpm.
Am turning 76 next month; still riding 100+ miles a week.
I do not use a heart monitor when cycling.
Hey, as long as it keeps beating, I'm fine!
Well, whatever you're doing just keep doing it -- I can't imagine there are too many 75 year olds that could hang with you, or for that matter, 40 year olds!
I salute you sir!
Brian