^
The problem isn't motivation. If it involves a bike, I'm there! I invested in a Cyclops fluid trainer and have zero problems going downstairs most evenings to spin for an hour or so. I ride the trainer 5 - 6 hours week ... which is, when I think about it, a lot! less than I spent on the road during the season. Perhaps I just have to suffer through the boredom and up the number of trainer hours?
Just tried (ha haha) to do some push-ups ... I've obviously got some work to do there over the winter, and I'll up my core work as well.
It's hard to stay motivated when the scale just won't budge ... that said, I am happy with what I've been able to accomplish so far.