And I've seen vices rip out their mounting bolts through the bench as well. I prefer a simpler technique with the tyre mounted and pumped up. Use a big wrench and put the open end over the FR1 tool. Lay the wheel vertically and rolled up against a wall so that the rolling action of pushing on the wrench rolls the wheel into the wall. Set it so the wrench is about horizontal. Then step on the end of the wrench with your foot and gradually add more weight. Use one hand to keep the wheel vertical and the other hand on the wall to steady yourself and it usually comes off before my other foot has to leave the ground.