Was all set for a 55 mile ride with the team, put the bike in the car, drove to the meeting spot, unloaded, and didn't see my helmet.
crap.
Sooooo my sunday ride consisted of 3 hours on the rollers.
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"When you are chewing the bars at the business end of a 90 mile road race you really dont care what gear you have hanging from your bike so long as it works."
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