Originally Posted by
HC203
Running program this evening at 6, will be cold.
Nah, this is great running weather! I wear shorts all the way down to 45 degrees F.
Someday, we should meet at the trail in Gunpowder Park at Belair Rd. It's a very technical trail with roots, rocks, fallen trees, and water crossings--5 miles long on the "outer loop". It's a great place to run, but you really have to be aware of where you are stepping, how fast to step, when to jump, when to slow down and speed up. It's as much of a workout for your head as it is for your body.