Always hungry!!!
I started riding about 5 months ago about 25 miles daily on an average. I used to weigh 185 and have lost about 15 pounds since. Now I think I eat almost twice as much and my food bill is larger. Not that I don't enjoy it or have difficulty affording it, but is there a point where you kind of stabilize on eating after a while, as in eating less and less and still have energy to pedal? Maybe a more caloric diet is the answer.. or what gives you more energy, vegetable calories or meat and which one lasts longer?
Edit: sorry I didn't see training and nutrition section...
Last edited by spock; 11-20-08 at 03:03 PM.