Originally Posted by
The Historian
How far off is the tour? I suspect if you take it easy for a couple of days, practice RICE, and don't hammer on your first day, you should be OK.
This is my hope. The tour is a week from today. I
planned the tour so that the
route is mostly flat, except for Garrett Mountain in Paterson. Unfortunately, that's on the first day. Day 2 has some climbing to get to the Palisades. Day 3 is along the Jersey shore.