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Old 12-16-04 | 09:09 AM
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DnvrFox
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Joined: Aug 2001
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Cement

How many are/were running on cement (concrete?)?

We have lots of runners around here who run the cement trails. Yet we have parallel dirt/gravel paths, plus some wonderful "cross-country" dirt and gravel running areas. I find that even when I walk on cement for any length of time, my knee and hip start hurting, yet if I do the same distance on dirt or gravel I have no pain.

Even asphalt is better than cement (concrete?), IMHO, as it has an uneven surface, and is softer and gives a little.

Last edited by DnvrFox; 12-16-04 at 09:18 AM.
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