View Single Post
Old 12-16-04 | 03:48 PM
  #12  
bubber's Avatar
bubber
Member
20 Anniversary
 
Joined: May 2004
Posts: 43
Likes: 0
From: Aiken, SC
I highly recommend you try the run/walk approach to running:

http://www.runnersworld.com/article/...-0-236,00.html

It really helps to prevent injuries and to ease you into longer distances (like a marathon).
bubber is offline  
Reply