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Old 12-17-04 | 02:20 AM
  #19  
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my58vw
Meow!
 
Joined: Sep 2004
Posts: 6,019
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From: Riverside, California

Bikes: Trek 2100 Road Bike, Full DA10, Cervelo P2K TT bike, Full DA10, Giant Boulder Steel Commuter

I run (job) and cycle. I use it as a crosstraining method, to work on cardio. I find tha tif you go slow and work at it you will be running in no time. When I first started I was "running" 6 MPH for 10 minutes. Not I can "run" at 6 MPH for 30 - 40 minutes, 2 - 3 miles. Just work towards it...
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