Thread: Top Three Cycling Tips from a Crusty Roadie
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Old 11-26-08 | 09:36 AM
  #19  
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mollusk
Elite Fred
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Joined: Aug 2005
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From: Edge City

Bikes: 2009 Spooky (cracked frame), 2006 Curtlo, 2002 Lemond (current race bike) Zurich, 1987 Serotta Colorado, 1986 Cannondale for commuting, a 1984 Cannondale on loan to my son

1) Drink before you are thirsty
2) Eat before you are hungry
3) Eat off the other guys plate before you eat off your own
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