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Old 11-29-08 | 05:31 PM
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yrrej
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Joined: Nov 2008
Posts: 226
Likes: 10
Suggest Stretching Exercise for...

I am having a problem trying to dismount my bike...

I guess my 70 year joints are not quite as flexible as
they used to be.

I don't seem to be able to lift my right leg as high as
I would like to make a clean dismount from my bike.

Even mounting the bike I have to tilt the bike a good
bit to get the old leg over the saddle.

Does anyone know of any exercises/stretches that
could make my hips a bit more flexible?

Thanks,

Jerry
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